Scitec Nutrition

Protein Pancakes

Protein Pancakes

Product Description

There's a number of reasons why our protein pancake powder makes a great replacement for the more traditional protein shake or as an extra way to up your protein intake.

Each measured scoop gives you a huge 13g of protein per serving. Simply mix one scoop of pancake mix with 100ml of milk or water and pour into a hot, nonstick pan. Make your Scitec Nutrition Protein Pancakes to your own prefered thickness and size, whether it’s one large pancake, or if you prefer a stack.

Making your own Protein Pancakes also allows you have fresh pancakes daily available for snacking on throughout the day. They’re guilt free and allow you to easily meet your required protein intake for the day.

Scitec Nutrition Protein Pancake mix comes in two delicious flavours White Chocolate Coconut and Chocolate Banana in 1036g tubs.

Nutritional Information

Serving size: 37 g (1 scoop)
UNFLAVORED
37 g RI%* 100 g 37 g RI% 100 g
Energy 636 kJ 8% 1720 kJ Carbohydrate 17 g 7% 46 g
152 kcal 409 kcal of which Sugars 3.0 g 3% 8.1 g
Fat 3.5 g 5% 9.5 g Protein 13 g 26% 35 g
of which Saturates 1.9 g 10% 5.1 g Salt 0.40 g 7% 1.1 g
WHITE CHOCOLATE COCONUT
37 g RI%* 100 g 37 g RI% 100 g
Energy 639 kJ 8% 1727 kJ Carbohydrate 16 g 6% 43 g
152 kcal 411 kcal of which Sugars 3.2 g 4% 8.6 g
Fat 4.9 g 7% 13 g Protein 11 g 22% 30 g
of which Saturates 2.1 g 11% 5.7 g Salt 0.60 g 10% 1.6 g
CHOCOLATE BANANA
37 g RI%* 100 g 37 g RI% 100 g
Energy 595 kJ 7% 1608 kJ Carbohydrate 16 g 6% 43 g
142 kcal 383 kcal of which Sugars 3.0 g 3% 8.1 g
Fat 3.3 g 5% 9.0 g Protein 12 g 24% 32 g
of which Saturates 1.7 g 9% 4.6 g Salt 0.60 g 10% 1.6 g
COTTAGE CHEESE ORANGE
37 g RI%* 100 g 37 g RI% 100 g
Energy 601 kJ 7% 1634 kJ Carbohydrate 18 g 7% 49 g
143 kcal 389 kcal of which Sugars 3.2 g 4% 8.6 g
Fat 3.0 g 4% 8.1 g Protein 11 g 22% 30 g
of which Saturates 0.3 g 2% 0.8 g Salt 0.37 g 6% 1.0 g
GINGERBREAD
37 g RI%* 100 g 37 g RI% 100 g
Energy 613 kJ 7% 1672 kJ Carbohydrate 12 g 5% 32 g
146 kcal 398 kcal of which Sugars 5.5 g 6% 15 g
Fat 3.8 g 5% 10 g Protein 16 g 32% 43 g
of which Saturates 2.0 g 10% 5.4 g Salt 0.51 g 9% 1.4 g
RI%: Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

White Chocolate Coconut: Oat Flour (Gluten), Pasteurized and Ultrafiltered Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin), Fatty Milk Powder, Maltodextrin, Coconut Shreds (7.5%), Egg White Protein, Micellar Casein Concentrate (from Milk), Quark Powder (from Milk), Yoghurt Powder (from Milk), Flavor (White Chocolate), Bulking Agent (Sodium Hydrogen Carbonate), Sodium Chloride, Sweetener (Sucralose)

Unflavored: Oat Flour (Gluten), Pasteurized and Ultrafiltered Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin), Fatty Milk Powder, Maltodextrin, Egg White Protein, Micellar Casein Concentrate (from Milk), Bulking Agent (Sodium Hydrogen Carbonate), Sodium Chloride

Chocolate Banana: Oat Flour (Gluten), Pasteurized and Ultrafiltered Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin), Fatty Milk Powder, Maltodextrin, Fat-Reduced Cocoa Powder (10-12%), Flavors (Banana, Chocolate, Dark Chocolate), Egg White Protein, Micellar Casein Concentrate (from Milk), Quark Powder (from Milk), Yoghurt Powder (from Milk), Bulking Agent (Sodium Hydrogen Carbonate), Sodium Chloride, Acidity Regulator (Citric Acid Anhydrous), Sweetener (Sucralose)

Cottage Cheese Orange: Oat Flour (Gluten), Pasteurized and Ultrafiltered Whey Protein Concentrate (from Milk, Emulsifier: Soy Lecithin), Fatty Milk Powder, Maltodextrin, Quark Powder (from Milk), Egg White Protein, Micellar Casein Concentrate (from Milk), Lyophilized Orange Pieces, Flavors (Quark, Yoghurt, Orange Juice), Bulking Agent (Sodium Hydrogen Carbonate), Yoghurt Powder (from Milk), Sodium Chloride, Sweetener (Sucralose), Acidity Regulator (Citric Acid Anhydrous).

Gingerbread: Fatty Milk Powder, Oat Flour (Gluten), Pasteurized and Ultrafiltered Whey Protein Concentrate (Milk, emulsifier: Soy Lecithin), Egg White Protein, Micellar Casein Concentrate (Milk), Whey Protein Concentrate (Milk, Egg), Maltodextrin, Brittle Powder [Sugar, Glucose Syrup, Vegetable Fat (Palm), Whole Milk Powder, Flavor, Emulsifier: Soy Lecithin], Quark Powder (Milk), Yoghurt Powder (Milk), Flavors (Milk Caramel, Orange, Cinnamon, Honey), Bulking Agent (Sodium Hydrogen Carbonate), Sodium Chloride, Sweetener (Sucralose).

Directions For Use

Mix 37g (1 scoop) with approximately 100 ml of skim milk or water. Shake or mix vigorously until it resembles conventional pancake batter. Pour it into a non-stick pan and fry on medium heat until it gets golden brown colour on both sides. Experiment with the thickness of the batter, the size of the pancakes and frying times to make the exact pancake you prefer!

Allergy information

Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.

Who should use

Anyone looking for a high protein breakfast or snack. Ideal for those trying to add protein and tired of shakes and bars.